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Showing posts with the label Self Compassion

Self Compassion

  Quote found on the Internet  “A picture does say a thousand words and expressing compassion through art implants the idea that you truly care. Compassion can be expressed through art using color and design in creating characters with expressions that say “we care” and “we are in this together”.” At the core of personal growth and well-being lies the practice of self-compassion. As a passionate advocate for this transformative tool, I am on a mission to help individuals silence their inner critic, build resilience, and gain a fresh perspective on their challenges - all through the transformative power of art. With a background in mindfulness and self-compassion practices, I bring a wealth of knowledge and experience to guide individuals on their journey towards self-acceptance and kindness. Through a combination of empathy and creativity, I empower others to cultivate a more compassionate relationship with themselves. Quote found on the Internet