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Several weeks ago, I adopted a new strategy that I engage in each night before going to bed: the creation of digital abstract paintings. This practice serves a dual purpose; it not only aids in calming my mind and body, preparing me for a restful night’s sleep, but it also allows me to immerse myself in an activity that I genuinely love. The process of selecting colors and forming abstract designs has become a cherished ritual that enhances my overall well-being.
The following day, I take great pleasure in sharing the digital artwork I have produced, along with the color palettes I have chosen, through a series of blog posts. This not only provides an opportunity for self-expression but also allows me to connect with a wider audience who may appreciate the nuances of my creative process. Each post serves as a reflection of my artistic journey, showcasing the evolution of my work and the inspirations behind each piece.
By integrating this creative outlet into my nightly routine, I have found a meaningful way to unwind and channel my artistic energy. The act of painting digitally not only fosters relaxation but also cultivates a sense of accomplishment as I share my creations with others. This practice has enriched my life, transforming my evenings into a time of creativity and reflection, ultimately contributing to a more peaceful and fulfilling sleep experience.